
USING HYPNOTHERAPY & COUNSELLING TO MANAGE PANIC
Welcome to my Blog, using Hypnotherapy and Counselling to manage panic.
At the time of writing this Blog, England is in the second phase of it’s opening up after lockdown – it’s roadmap to recovery, which if all goes to plan, by June 21st the country will be feeling a lot more freedom as we are faced with a new normality.
Whilst Spring is often a time of looking ahead, and with the sunny days we are experiencing, it gives one the feeling of being more restored and hopeful towards the future, but for some being faced with this change, or uncertainty, can create stress, anxiety and/or even fear, to the point of feeling panic.