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Hypnotherapy

Using Hypnotherapy & Counselling To Manage Panic

By Counselling, Hypnotherapy, Panic, Stress No Comments

This is a picture of a person's eyes who show panic. Do you suffer from panic, do you need my help. Are you looking for counselling or hypnotherapy in Crawley to help with fear or panic issues, then you need my help.USING HYPNOTHERAPY & COUNSELLING TO MANAGE PANIC

Welcome to my Blog, using Hypnotherapy and Counselling to manage panic.

At the time of writing this Blog, England is in the second phase of it’s opening up after lockdown – it’s roadmap to recovery, which if all goes to plan, by June 21st the country will be feeling a lot more freedom as we are faced with a new normality.

Whilst Spring is often a time of looking ahead, and with the sunny days we are experiencing, it gives one the feeling of being more restored and hopeful towards the future, but for some being faced with this change, or uncertainty, can create stress, anxiety and/or even fear, to the point of feeling panic.

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This is a picture of a woman looking out at the landscape from the back of a van. After Covid-19 do you need my help to re-address the balance of your life. Are you looking for a counsellor or hypnotherapist in Crawley to help with any stress, anxiety, grief that the pandemic has brought your way, then you do need my help?

Use Counselling Or Hypnotherapy After Covid-19

By Anxiety, Counselling, Hypnotherapy No Comments

This is a picture of a woman looking out at the landscape from the back of a van. After Covid-19 do you need my help to re-address the balance of your life. Are you looking for a counsellor or hypnotherapist in Crawley to help with any stress, anxiety, grief that the pandemic has brought your way, then you do need my help?Introduction

Welcome to my Blog.

Use Counselling or Hypnotherapy after Covid-19 for re-addressing life……18 weeks on after the initial Government lock-down related to the Pandemic, we now see many different activities beginning to re-open.  Whilst there may be a “feel” that things are slowly coming back to normal, this is far from the truth because it is really just a new norm that is becoming established……I wonder how or indeed if, this new norm is fitting into your life’s balance and I wonder what it means in terms of the landscape for the wider picture going forwards. Read More

this is a picture of an old vinyl record whose needle is stuck in the same groove. The record is just like our thoughts which keep playing the same tune. Are your thoughts overwhelming you, stressing you or causing you anxiety? Do you need my help? Are you looking for Counselling in Crawley to help resolve your issues? Then you need my help.

Using Counselling To Personally Develop

By Anxiety, Counselling, Hypnotherapy No Comments

this is a picture of an old vinyl record whose needle is stuck in the same groove. The record is just like our thoughts which keep playing the same tune. Are your thoughts overwhelming you, stressing you or causing you anxiety? Do you need my help? Are you looking for Counselling in Crawley to help resolve your issues? Then you need my help.

Use counselling to help you to personally develop particularly, if you are “stuck in a groove”.   According to the Cambridge Dictionary, it says this means…..to be bored because you are doing the same things that you have done for a long time, i.e. “we never do anything exciting any more, we seem to be stuck in a groove or to do something the same way for a long time, so it becomes boring.” Read More

Hypnosis Research & Evidence

By Hypnotherapy No Comments

Hypnosis appears to be a buzz word right now as it continues to grow in popularity. Although many people are still very skeptical about how it works and are often concerned or slightly worried they may, say, end up strutting around clucking like a chicken, just as you would see if you watched a group of volunteers being hypnotized on a stage. Read More