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"With vision there is no room to be frightened., no reason for intimidation. It's time to march forward! Let's be confident and positive!”

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Spotlight On Loneliness

| Anxiety, Counselling, loneliness | No Comments
Spotlight On Loneliness Welcome to my article, which I am choosing to post as a Blog, and is titled Spotlight On Loneliness.  This article I found in a magazine at…

AN ODE TO LONELINESS

| Anxiety, Counselling, Depression, Hypnotherapy, loneliness | No Comments
AN ODE TO LONELINESS (more…)

COUNSELLING FOR THE MENOPAUSE

| Anxiety, Counselling, Insomnia, Menopause, Stress | No Comments
COUNSELLING FOR THE MENOPAUSE Life is constantly evolving and changing for everyone.  Women though, experience various transitions in life, and the menopause is one point in a continuum of these…

EMDR Simply Understood

| Counselling, EMDR, Performance Anxiety, PTSD, Therapy | No Comments
Welcome to my Blog EMDR Simply Understood.   I write "simply understood" because I hope my Blog does just that,....it helps the reader to simply understand what the initials EMDR stand…