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Counselling self-awareness

| Anxiety, Anxiety Handling, Berevement, Counselling, Hypnotherapy | No Comments
Counselling self-awareness..........The saying "a penny for your thoughts" is an English phrase simply asking people to volunteer their opinions on an issue being discussed.  I wonder where your thought takes you,…
Time management counselling in Surrey

Good Time Management

| avoidance, Counselling, Stress, Time Management | No Comments
What exactly does” time management” mean to you? According to one definition it is “…the ability to use one’s time effectively or productively…” or to put it another way…”Time management…

Aggressive Behaviour

| Anger Management, Counselling | No Comments
Anger is a very powerful and complicated emotion.  It may make us irrational, it can cause illness from being internalised or from continually living our lives with it.  It can…
Dealing with anxiety blocking in Epsom

The best way to handle avoidance anxiety

| Counselling | No Comments
Consider this…….we arrive kicking and screaming into the world, vulnerable with little to fear, apart from a dependency to be fed and loved.    It is from here we start to…