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This is a picture of a really messy room. Is there too much clutter in your room, do you need my help? Are you looking for a counsellor in Crawley to help with our anxiety issues. If so, contact me.

Using Counselling To Help With Anxiety

| Anxiety, Counselling | No Comments
Counselling anxiety ......... Hoarding Disorder is indeed exactly that.  It is a “disorder” whereby someone acquires an excessive number of items and stores them in a chaotic manner, usually resulting in…

Counselling self-awareness

| Anxiety, Anxiety Handling, Berevement, Counselling, Hypnotherapy | No Comments
Counselling self-awareness..........The saying "a penny for your thoughts" is an English phrase simply asking people to volunteer their opinions on an issue being discussed.  I wonder where your thought takes you,…
Time management counselling in Surrey

Good Time Management

| avoidance, Counselling, Stress, Time Management | No Comments
What exactly does” time management” mean to you? According to one definition it is “…the ability to use one’s time effectively or productively…” or to put it another way…”Time management…

Aggressive Behaviour

| Anger Management, Counselling | No Comments
Anger is a very powerful and complicated emotion.  It may make us irrational, it can cause illness from being internalised or from continually living our lives with it.  It can…