Welcome to my article, which I am choosing to post as a Blog, and is titled Spotlight On Loneliness. This article I found in a magazine at my local Chemists. It was written by the Better Health Every Mind Matters Loneliness campaign and provides some practical advice and tips on how to help yourself, or others if you or they are feeling lonely. Interested, then please read on. Read More
COUNSELLING FOR THE MENOPAUSELife is constantly evolving and changing for everyone. Women though, experience various transitions in life, and the menopause is one point in a continuum of these life stages. Have you ever considered counselling for the menopause. To find out how it can help and support you, read on. Read More
IntroductionWelcome to my Blog.
Use Counselling or Hypnotherapy after Covid-19 for re-addressing life……18 weeks on after the initial Government lock-down related to the Pandemic, we now see many different activities beginning to re-open. Whilst there may be a “feel” that things are slowly coming back to normal, this is far from the truth because it is really just a new norm that is becoming established……I wonder how or indeed if, this new norm is fitting into your life’s balance and I wonder what it means in terms of the landscape for the wider picture going forwards. Read More
Use counselling to help you to personally develop particularly, if you are “stuck in a groove”. According to the Cambridge Dictionary, it says this means…..to be bored because you are doing the same things that you have done for a long time, i.e. “we never do anything exciting any more, we seem to be stuck in a groove or to do something the same way for a long time, so it becomes boring.” Read More
Counselling anxiety ……… Hoarding Disorder is indeed exactly that. It is a “disorder” whereby someone acquires an excessive number of items and stores them in a chaotic manner, usually resulting in unmanageable amounts of clutter. The items can be of little or no monetary value.
Counselling self-awareness……….The saying “a penny for your thoughts” is an English phrase simply asking people to volunteer their opinions on an issue being discussed. I wonder where your thought takes you, and I wonder if you have ever become aware of the same thought occurring time and time again? Read More
