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Anxiety

Nov 17
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Spotlight On Loneliness

By Anxiety, Counselling, loneliness

Spotlight On Loneliness

Welcome to my article, which I am choosing to post as a Blog, and is titled Spotlight On Loneliness.  This article I found in a magazine at my local Chemists.  It was written by the  Better Health Every Mind Matters Loneliness campaign and provides some practical advice and tips on how to help yourself, or others if you or they are feeling lonely.  Interested, then please read on. Read More

Jul 29
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This is a picture of a woman looking out at the landscape from the back of a van. After Covid-19 do you need my help to re-address the balance of your life. Are you looking for a counsellor or hypnotherapist in Crawley to help with any stress, anxiety, grief that the pandemic has brought your way, then you do need my help?

Use Counselling Or Hypnotherapy After Covid-19

By Anxiety, Counselling, Hypnotherapy

This is a picture of a woman looking out at the landscape from the back of a van. After Covid-19 do you need my help to re-address the balance of your life. Are you looking for a counsellor or hypnotherapist in Crawley to help with any stress, anxiety, grief that the pandemic has brought your way, then you do need my help?Introduction

Welcome to my Blog.

Use Counselling or Hypnotherapy after Covid-19 for re-addressing life……18 weeks on after the initial Government lock-down related to the Pandemic, we now see many different activities beginning to re-open.  Whilst there may be a “feel” that things are slowly coming back to normal, this is far from the truth because it is really just a new norm that is becoming established……I wonder how or indeed if, this new norm is fitting into your life’s balance and I wonder what it means in terms of the landscape for the wider picture going forwards. Read More

Jul 24
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this is a picture of an old vinyl record whose needle is stuck in the same groove. The record is just like our thoughts which keep playing the same tune. Are your thoughts overwhelming you, stressing you or causing you anxiety? Do you need my help? Are you looking for Counselling in Crawley to help resolve your issues? Then you need my help.

Using Counselling To Personally Develop

By Anxiety, Counselling, Hypnotherapy

this is a picture of an old vinyl record whose needle is stuck in the same groove. The record is just like our thoughts which keep playing the same tune. Are your thoughts overwhelming you, stressing you or causing you anxiety? Do you need my help? Are you looking for Counselling in Crawley to help resolve your issues? Then you need my help.

Use counselling to help you to personally develop particularly, if you are “stuck in a groove”.   According to the Cambridge Dictionary, it says this means…..to be bored because you are doing the same things that you have done for a long time, i.e. “we never do anything exciting any more, we seem to be stuck in a groove or to do something the same way for a long time, so it becomes boring.” Read More