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Stress

Time management counselling in Surrey

Good Time Management

By | avoidance, Counselling, Stress, Time Management | No Comments

What exactly does” time management” mean to you? According to one definition it is “…the ability to use one’s time effectively or productively…” or to put it another way…”Time management is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter – not harder – so that you get more done in less time, even when time is tight and pressures are high. Failing to manage your time damages your effectiveness, efficiency or productivity, and may possibly cause stress…”

This is particularly relevant when it comes to analysing how work-based hours are spent and the prioritisation of tasks in order to maximise personal efficiency in the workplace. Read More