Feb 12

This is a picture of some brightly coloured spring flowers to represent new hope this year. This blog suggests ways to manage or cope if you are feeling overwhelmed by the Pandemic. However, if you are struggling with symptoms of stress, anxiety, frustration, anger or similar issues and seek Counselling or Hypnotherapy then you need my help. I am an Epsom and Crawley based Counsellor and Hypnotherapist, give me a call

Covid 19 A Glimmer Of Light Brings New Hope

By admin-belinda Anger, Counselling No Comments

Covid 19 A Glimmer Of Light Brings New Hope

Welcome to my Blog, Covid 19 A Glimmer Of Light Brings New Hope. The snowdrops and crocus’ have started to push up through the earth as nature realises it is time to start creating once again. Covid-19 a glimmer of light brings new hope, and a little leap in one’s heart in what has been a challenging third “lockdown” for many, and also a reminder that things will pass and there will be a better year ahead.

Oct 26

Love0

this is a picture of a pair of scissors. Are you thinking of harming yourself in some way? Do you need my help? Are you looking for Counselling in Crawley to help wit your anxiety issues?

Using Counselling To Help With Anger

By admin-belinda Anger, Counselling, Stress No Comments

Self-harm is often categorised under the heading of self-injury together with self-mutilation or self-abuse. “Self-harm” is often thought about in terms of specific behaviours, e.g. cutting or burning, but this isn’t always the case, as these behaviours may not necessarily involve the immediacy of injury or pain. Read More

Anger