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Performance Anxiety

EMDR Simply Understood

By Counselling, EMDR, Performance Anxiety, PTSD, Therapy

Welcome to my Blog EMDR Simply Understood.   I write “simply understood” because I hope my Blog does just that,….it helps the reader to simply understand what the initials EMDR stand for, what exactly EMDR is, how it came to be created, the theoretical foundations of EMDR, what this therapy practice can help with and how I can help as a therapist.  Interested, simply read on and become informed.

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