Stress counselling and hypnotherapy in Chessington, Surrey

Are you looking for a professional and trusted counsellor or hypnotherapist in Chessington, Tolworth, Stoneleigh, Hook, Claygate or Malden Rushett? My name is Belinda Dimmock and I work with a range of individuals and provide a safe and confidential environment, where we can explore any issues that may be bothering you. My clinics are based in nearby Epsom and separately, Crawley  but I also run phone and online video calls.

Depending on your needs and wishes, I can use a variety of techniques, including counselling, hypnotherapy, Emotional Freedom Technique and Emotrance, to create the changes in your life that you were hoping for. My aim is to guide you towards finding and using your inner resources to enable you to create a more joyful and meaningful life.

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Stress counselling and anxiety counselling in Crawley

Belinda Dimmock
Psychotherapeutic Counsellor and Hypnotherapist
Ad Dip PC MNCS Dip Hyp CS NHS

I have over four decades of experience working in the NHS, Social Services, as a fitness trainer, and as a complementary health therapist and yoga teacher.

I am also an accredited member of the National Counselling Society, an accredited member of the National Hypnotherapy Society and is a member of the British Association For Counselling Psychotherapy (BACP).

My professional qualifications include:

  • Advanced Diploma in Psychotherapeutic Counselling
  • Diploma in Psychotherapeutic Counselling
  • Diploma in Counselling Skills and Hypnotherapy
  • Certificate of Awareness in Bereavement Care
  • Certificate in Basic Counselling Skills
  • Certificate to teach Hatha Yoga and Meditation

To speak to me, please call now on 020 8873 2843 or 07973 410 375.

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What issues can our local counsellor and therapist help with?

Belinda has helped clients overcome a wide range of problems and empowered them with the skills to maintain happier and more fulfilled lives. We are here to support you and respect your views, providing a safe space to explore difficult feelings. Examples of problems include, though are not limited to:

  • Bereavement
  • Stress
  • Anxiety and panic attacks
  • Depression
  • Stress management
  • Fears and phobias
  • Breaking unwanted habits
  • Self-esteem and confidence issues
  • Insomnia and sleep disturbances
  • Weight management and other eating issues
  • Bereavement and grief
  • Anger management
  • Relationship and communication issues
  • PTSD
  • Other personal and emotional problems

Anxiety counselling near Tolworth

Life is a continual process of change and sometimes it can feel hard, including bereavements, loss of any kind, relationship problems, work, health, or family issues.  I can work with you to look at any challenges or difficulties and to find ways through barriers to create a happier and more fulfilling life. Taking that first step can feel like an enormous challenge, but I use (s from uses removed)  a kind, empathetic and non-judgemental approach.

At times we can experience challenges that seem overwhelming, confusing, or unmanageable.  I can work with you to understand how to relate to yourself and others, patterns that may have developed over time that may be unhelpful to you, and what you may be able to do differently.  As a local counsellor  I will give you the guidance to help you understand the reasons for your stress, anxiety, and panic. With this support you will begin to view things from another perspective.  This can help you move forwards in your life in a more positive and satisfied way. Read my blog on counselling to personally develop.

KT9 bereavement counselling

As well as anxiety counselling and depression counselling, I also specialise in grief and bereavement counselling. It is normal to feel sadness, denial, anger, fear and loneliness after a bereavement but not addressing feelings can sometimes cause them to prolong the pain and leave to long-term difficulties.  If you are struggling to cope with your thoughts and feelings following a death, or a loss in your life,  I can help you work through the grief you may be going through and so you understand your thoughts and feelings much better.

Local counsellor
Local hypnotherapist

Hypnotherapy in Chessington: Could it help me?

Hypnosis is a natural state of mind where you are not asleep but your attention is more focused in a different way, so positive changes can be suggested for beneficial change. It can help you address a wide range of problems, including stress, anxiety, relationship difficulties, and also some physical symptoms.

Hypnotherapy is safe a, flexible, and effective therapy which can help people to manage their lives, remove unwanted habits, and potentially help in reaching their goals. See a case study of one of my clients who overcome a fear of falling through hypnotherapy.

To speak to a local hypnotherapist and counsellor in Chessington, get in touch

If you would like to get in touch to arrange a first 30 minutes free confidential  appointment, please call 020 8873 2843 or 07973 410 375 or email belinda@breathofchange.org.uk