Are you looking for a hypnotherapist or counsellor in and around Worcester Park, London

Are you struggling with your emotions? Maybe you are feeling stressed and anxious and are looking for a way to improve your well-being? Or perhaps you are going through a bereavement or battling an addiction? Discussing the issues that concern you can feel difficult and we understand that it can feel hard to reach out for help. Breath of Change offer clients in Worcester Park, Stoneleigh and West Ewell a confidential, safe and welcoming space to explore overwhelming and uncomfortable feelings.

Run by Belinda Dimmock (Ad Dip PC MNCS Dip Hyp CS NHS), our clinics are based in nearby Epsom and Crawley, in Sussex. Belinda practises as a Psychotherapeutic Counsellor and Hypnotherapist and is an accredited member of the National Counselling Society and the National Hypnotherapy Society. Belinda works with people of all ages to work through their thoughts and feelings to offer new perspectives and help them to feel more empowered.

Stress counselling and anxiety counselling in Crawley

Belinda Dimmock
Psychotherapeutic Counsellor and Hypnotherapist
Ad Dip PC MNCS Dip Hyp CS NHS

Belinda is a warm, professional and helpful Psychotherapeutic Counsellor. She offers clients the support they need to gain a deeper understanding of their issues and offer them new perspectives, so they can develop fresh ways of coping.

Belinda uses her wealth of experience working in different disciplines, including working within NHS and Social Services and as a yoga teacher, personal trainer and complementary health therapist. She uses an integrative approach to her work, drawing on different theories and models to do so.

Belinda offers an individual tailored therapy to match every client’s needs based on an initial brief telephone call followed by a half price  initial consultation. Therapy is offered on both a short-term and long-term basis. You may wish to see her for just a few sessions, or over several months.

Feel free to call to ask questions or to book an appointment. Belinda can be reached on 020 8873 2843 or 07973 410 375.

People come to Breath of Change because they are experiencing different issues. These are just some of the areas Belinda offers support as a counsellor:

  • Self-esteem and confidence issues, including lack of motivation or assertiveness
  • Grief and bereavement issues
  • Insomnia and sleep disturbances
  • Self-defeating behaviours
  • Self-harming behaviours
  • Eating disorders
  • Addictions, such as alcohol or gambling
  • Weight management
  • Stress, anxiety and mild depressive states
  • Relationship issues
  • Personal growth and spiritual development
  • Attachment problems

Qualified counsellor for anxiety counselling and stress counselling near you in Stoneleigh (KT17)

Many people choose to have counselling or therapy because they are experiencing difficulties in their lives. Life issues, including bereavement, relationship problems, health issues and many other problems can lead them to feel anxious, depressed and isolated.

Through effective counselling, Belinda offers her clients a safe and nurturing space to explore their feelings, so they understand them better and can make better choices and decisions in the future. No matter what you are going through, we can work with you for as long as you feel you need.

Belinda has a wealth of counselling and related qualifications. These include:

  • Diploma in Counselling Skills and Hypnotherapy
  • Diploma in Psychotherapeutic Counselling
  • Advanced Diploma in Psychotherapeutic Counselling
  • Certificate of Awareness in Bereavement Care
  • Certificate in Basic Counselling Skills
  • Certificate to teach Hatha Yoga and Meditation

Read our blog now on counselling for managing mild depressive states. We also offer counselling to clients in Epsom.

Worcester Park hypnotherapy: How could it help you?

Hypnotherapy can  provide an effective way to bring about long-lasting changes in your life. It is completely non-invasive and safe and targets unhealthy behaviours at their source, deep within your subconscious. It increases responsiveness to suggestions, so you can make positive changes, allowing you to love the life you desire.

Hypnotherapy can be effective at helping with various symptoms and problems, including:

  • Fears, panic attacks and insomnia
  • Confidence and self-esteem
  • Stress and anxiety
  • Weight loss and eating issues
  • Breaking unwanted habits
  • Emotional issues
  • Sleep disturbances and insomnia

See our case study about fear of falling.

Belinda also offers a number of other tools including Emotional Freedom Technique (EFT) and Emotrance, if they are relevant to your treatment.

Find out more about our depression counselling, bereavement counselling and therapy in Worcester Park

If you have any questions, or would like to enquire about with Belinda, please call 020 8873 2843 or 07973 410 375, email belinda@breathofchange.org.uk